To Change Your Child, First Change Yourself

To Change Your Child, First Change Yourself

(This post was published on Inspired Parenting and Huffington Post.) It is never too late to be a better parent. The best gift you can give your children is to do your inner work, to release the patterns that haven’t worked up until now and take a different...

Clarity Is Found When You Find Your Joy

(This post was published on Huffington Post.) How do you really know when you’re clear? It is challenging sometimes to know if what you’re doing is coming from a place of inner alignment and attunement or from confusion and despair, isn’t it? You know how at one...

How do you claim your authentic voice?

How do you claim your authentic voice?

How do you know when you’re really speaking your authentic voice? I’m talking about the voice that comes naturally from your core and that you can hear loud and clear because it comes from your deepest level of truth.   It took me years to realize...

Busting The Myths Of Motherhood.

Busting The Myths Of Motherhood.

There are a lot of myths about what a woman should become after having children. In fact, just yesterday at the gym, I was having a conversation with another mom, and I asked her: “What do you want next in your life?”   She is a single mom with two...

5 Tips For Getting Along With Your Ex

5 Tips For Getting Along With Your Ex

(This post was published on Huffington Post.) Dear Single Mom, While you might not have the perfect relationship with your Ex, one thing you certainly CAN have is peace of mind. From my own experience, I can tell you, You are NOT at the mercy of your Ex. He doesn’t...

Find Your Gifts..

Being a mom is hard enough, especially when we have to deal with other challenges in our everyday life. Staying present with our kids is not always easy to do. It is possible, but it takes awareness and a lot of unconditional love. The question is: Do you take care of...

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